Quarantini vs Quaranteeny

Decisions, decisions, decisions... Lockdown. Quarantine. Self isolation. Hell. Heaven - whatever you want to call it, Coronavirus has had a big impact on our lives. We truly are living through a piece of history that will be taught to our children one day - it's quite mental when you think like that hey? My thoughts…

Stress & Ayurvedic Massage

Stress Management through massage It's Stress Awareness Month! Stress is becoming more and more widely discussed which is fantastic. As a HR professional, I see more people discussing it but sadly more cases come with this. At least there is more of an awareness about the sheer volume of us who suffer and actually how…

International Women’s Day

A day to celebrate us. It's International Women's Day and what a time to be a woman! There is so much of a focus on powerful, ambitious, driven, amazing women currently, who are inspiring younger girls to be themselves, push for what they want and to achieve their best. They're promoting greatness through individuality and…